Not fit for work, not fit for benefits.

Many disabled people are currently terrified of the threats to their benefits, and those with mental health problems are especially scared. The benefit system has always been more geared up towards assessing physical impairment, and the new ESA assessments appear to have reinforced rather than reduced the discrepancy.

Meridian Tonight has reported on the case of Nicola Hobbs, who after years of anorexia applied for a job. However, she failed the health test and so was not given employment. As a result of this she applied for benefit and in this case was found fit for work.

A very confusing situation - judged too ill to work when applying for a job, yet fit for work when applying for benefit. But to add insult to injury, these two opposing judgements were made by the same company - ATOS Healthcare, who do the ESA assessments for the government.

Meridian Tonight has a two minute video covering the story on their website. Worryingly, it is not the first time I have heard of cases exactly like this, with ATOS declaring the same person unfit for work when doing an employment health review, yet fit for work when doing a benefit assessment.

(Cross-posted at the new blog, Where's the Benefit?)

Being Fat

Ten years ago I thought I was fat.

Today, I know I am fat.

Ten years ago, being fat was the worst thing I could ever contemplate.

Today, being fat is fine.

Ten years ago, the word fat was loaded with fear and disgust.

Today, the word fat is a descriptive word only, with no moral judgement.

Ten years ago, the idea of getting fat terrified me.

Today, I don't fear getting fat, because I already am.

Ten years ago, despite being 'underweight', I hated the fat I thought I could see all over my body.

Today, I know there is nothing to fear.

Ten years ago I would have chosen to stay ill rather than take the medications which would help me to get better, but cause massive weight gain.

Today, I take those medications daily.

Ten years ago I thought that fat was the ultimate unhealthy thing I could be.

Today, I know that that anorexia was way more self-destructive, damaging and unhealthy.

Ten years ago, I thought that telling other women how fat I looked, and how awful that was, was normal and ok.

Today, I know that moaning to other women about my body's appearance reinforces the view in all of us that women's bodies should look a certain way.

Ten years ago, the word fat was nothing but an insult.

Today, the word fat is nothing but a descriptive term.

Ten years ago, if someone told me how flattering an outfit was on me, I'd be pleased.

Today, if someone tells me how flattering an outfit is, I know that they really mean it hides the areas they don't consider acceptable.

Essential Reading:

• Reclaiming the Word Fat
  
• Fat is an adjective, not an attack
  
• The words we learn to read; Reclaiming Fat
  
• Rejecting the notion of the flattering outfit
  
• My Big Fat Wish List

Judging Other Women, Judging Ourselves

One of the reasons I stopped reading women's magazines was due to the way they helped to create a mindset within me of judging other women's appearances. And in turn, my own.

All those pap shots, or red carpet shots, with captions such as "OMG, Celebrity A wore item X with item Y. The shame!" always made me start thinking "oh, I'm not supposed to wear X with Y? Since when? What else do I not know? Do I look stupid?"

And "OMG, Celebrity B's appalling outfit just draws attention to her problem areas, not flattering at all!" made me start seeing women's bodies in terms of 'problem areas' and how we must disguise them at all costs.

For what it's worth, I don't even consider the parts of my body that don't work so well as problem areas, so I hated applying that destructive judgement to my bits that are simply more bulgy than others.

But reading those hateful comments made me see similar 'sins' in real life, and the language of body fascism started to invade my consciousness. I was making snap judgements about other women's appearances. As soon as I clocked each thought, I'd immediately challenge it and reassure myself that I didn't think that really, but I hated that the snap judgements were happening at all.

And the more I judged others, the more those judgements affected my own self-esteem. If I could judge Celebrity C, even momentarily, for an unflattering top, when she is frankly at most 1/3 of my size and is conventionally beautiful, then really, what did I look like? And if the women who wrote these magazines, and other women who read them, judged conventionally beautiful and improbably slim women so badly, what on earth would they think of me?

So I stopped reading those magazines. I stopped reading reactionary statements about the supposed fashion sins committed by other women, and I stopped making those judgements about other women, and I began to stop making them about myself. It was one of the best things for my self-esteem and for my self-respect that I have ever done.

With this in mind, I was interested to read this blog post from polimicks.

I have been making a concerted effort to remove appearance-related insults from my vocabulary. Because honestly, if I'm pissed off at someone, it has NOTHING to do with what they LOOK like, and everything to do with what they ARE like.

This rang very true with me. Happy as I always am to argue endlessly against the politics of, say, Ann Widdecombe, I would also endlessly defend her when people criticising her resort to making fun of her appearance and weight. And they invariably do.

Firstly, there is no need. It is cruel, it is nasty, and no contribution for the advancement of women is ever made when politicians are only critiqued on their size and perceived attractiveness. Secondly, it is entirely irrelevant, and unhelpful to the argument anyway. If you want to slate Ann's position on abortion rights, go ahead. But you only devalue your own argument if you make any reference to her never needing one because 'she's so fat and ugly that noone would want to impregnate her'. And yes, I've heard that numerous times. This undermines any valid point within the rest of your argument, as well as being needlessly shallow and hateful.

Criticising other women's bodies goes counter to everything that feminism should stand for. It is hurtful to other women, and it is hurtful to ourselves. And it is irrelevant to any other criticisms of a person, be it their politics, their acting skills, their singing ability, their ability to read the news, or, frankly, anything at all.

Oh, the Outrage!

Certain newspapers are renowned for creating outrage and horror out of the smallest things, but this example had me howling with laughter. That might be related to the painkillers I'm currently on for an excessively painful period, but that just makes it all the more relevant.

It appears that somebody on set thought it would be funny to add 'jam rags' and 'pile cream' to a blackboard shopping list in Marlon Dingle's kitchen. I agree, I think that is quite funny.

I had actually never heard the term 'jam rags' for sanitary towels before, so I've learned something new. And it highlights the fact that just as characters in soaps are rarely seen going to the toilet, they are also rarely seen as having periods. Funnily enough they never watch other soaps, either.

The Fail tells us:

Vivienne Pattison, director of Mediawatch, said: 'Clearly whoever wrote that knew exactly what they were doing, and they certainly didn't need to.
'It's not a particularly helpful phrase to refer to sanitary towels as "jam rags" , and it is unnecessary.
[...]
Sharon Kennedy, 26, from Kingstanding, Birmingham, said: 'I couldn't believe my eyes when it appeared on screen - it's not the kind of language you expect to appear in one of our oldest soaps.
'I had to cover my young son's eyes because I didn't want to have to explain that kind of crass language to him at such a young age.
[...]
Mother-of-two Jean Walker, 38, from Lichfield, Staffs, added: 'I was stunned when my son, who is only seven, turned around and asked me what a jam rag was.
'It's not the kind of thing you want your kids seeing, so it was disappointing to see it on a programme like Emmerdale just after dinner.
'You hear phrases like that used in the street or in the pub sometimes, but to use it in front of millions as part of a TV soap is a pretty silly thing to do.'

These people don't appear outraged, or scared for the moral health of their child, regarding the current storyline of a murdered man's body being found in the woods, or an older woman's admission of graverobbing, or the sad death of the chronic alcoholic pictured in that screenshot that very night (yes, I watch Emmerdale!). But a mention of sanitary towels in slang terms - UNACCEPTABLE!

Oh my. Somebody think of the children!

I use medical terms and slang terms to refer to periods. I try and avoid overtly negative ones like 'the curse', despite my endometriosis and PCOS making me feel quite cursed on days like today. When I lived in France, periods were often referred to as 'les Anglaises' - nobody quite knew why, but one theory was the shade of red that white Brits turn when they holiday in sunny France, and another was to do with the red coats that the guards of Buckingham Palace wear.

So I'm on the blob, I've got the painters in, Liverpool / Arsenal / Man U are playing at home, I'm menstruating, I have my period. There's nothing offensive about that, it's a fact of life, and talking about it shouldn't horrify anyone.

Because I've always had problems with my periods, it is something I have had to talk about regularly. I also had to come to terms with the fact that periods weren't shameful. Buying sanitary towels as a teenager might have felt mortifying, but now I barely notice doing it. There really is nothing to be ashamed of.

The Onion has a nice collection of euphemisms for menstruation, my favourite probably being It's 'that time of the month' where 'I'm not at my best' because 'my vagina is bleeding'. The Museum of Menstruation has the most comprehensive collection of words used to describe menstruating I have ever, ever seen. That site is actually endlessly fascinating, with extensive information on anything and everything to do with periods.

So, what are your favourite period euphemisms? Do you prefer to use less euphemistic language? Would you be horrified to see 'jam rags' on a shopping list? Or is any mention of our 'monthlies' offensive at all?

Budget Impact on Disabled Women

Jess posted that women will bear the brunt of three-quarters of extra taxes and benefit cuts from the latest budget. Disabled people are also at risk, especially with the proposed changes to benefits, so disabled women will be particularly adversely affected.

In a 2004 study by the Joseph Rowntree Foundation, on the extra costs of living associated with being disabled, it was found that disabled people living on benefits face a weekly shortfall of £200 compared to the amount required for them to ensure an acceptable, equitable quality of life and minimum standard of living. And those results were for people on maximum benefit levels.

With many people who are too sick to work being 'pushed into seeking work without any help or support', and the continuing rolling out of ESA, a system condemned as 'unfit' by one of the very people who designed it, along with proposed 'savings' (by which we mean cuts) to Disability Living Allowance (DLA), many disabled people living on benefits will be even more limited.

The cost of living for everybody, as well as the particular extra costs of living for disabled people, continues to rise, and will do so especially with the increase in VAT. As benefits are frozen and essentially cut, disabled women in particular will be seriously adversely affected.

For working disabled women, there will also be more problems. The Joseph Rowntree report found that disabled people with high-medium needs would find themselves with a shortfall of £80 a week, not even including possible PA costs. Add to this that more disabled people tend to work in the public sector than the private sector, where cuts are of course being made, and the situation is frightening. In addition, disabled people who work can claim Disability Living Allowance, so cuts and limitations will affect them too. In fact, some working people can only work because of the way they use their DLA to cover additional costs, so cutting that could well mean that some working disabled people would have to stop work, and claim benefits.

The proposed budgetary changes threaten to send many more women into poverty. They threaten to send many more disabled people into poverty. So for disabled women? It is a very scary time indeed.

Misc Freebies

I have never been known to turn down a freebie, at least not that I can remember. There have been a few very cool ones lately, so thought I'd share.

Firstly, you can get a free bag for life, made from recycled plastic bottles. You can choose your colour. It is associated with Procter and Gamble, so as long as that doesn't bother you, go for it!

Secondly, free food! I got in the post today a box of lovely healthy food, all free! You can too, from graze.com. The code for getting it free is 2DK1RCP. You do have to sign up with payment details, but it's easy to cancel once you've got your freebie. However, I won't be cancelling for now at least, because yum! Full disclosure: if you sign up with that code, I get £1 off a snack box!

Thirdly, a directory of free wi-fi locations.

Fourthly, find your local freegle or freecycle group, and you can give stuff away for free as well as get it :)

You look fine. You really do. All of you.

It is no longer enough to hate your breasts, face, stomach, legs, nose, ears and lips enough to get them sliced and diced or injected with poison. It's no longer enough to have society tell you that your body is so very unacceptable that you should risk your life having major surgery in order to make it fit patriarchal 'rules' about thinness, pertness, tightness, hairlessness and perfection.

Now, you have to apply the same thinking to your vagina. Are the muscles stretched? Are your labia too big - or too small? Is your mons pubis too big - or too small? Ditto clitoris. Well, you can have those cut up too.

That article actually says,

So, if you or your partner is not satisfied with your vagina, a rejuvenation procedure can work wonders.

Your partner? If s/he is not happy with your vagina, that is entirely their problem! And is not ever a good reason for you to have it chopped up. In fact, if they are criticising your vulva or vagina, they certainly don't deserve you.

Amy Clare's review of a Channel 4 programme about 'designer vaginas' is worth reading.

I have had surgery twice this year, and the fear and pain associated with them made me think a lot about, and seriously question, why people would put themselves through that voluntarily. Just how strong are society's pressures, that they cause women to go through massive pain and lots of health risks, to get a smoother face or less saggy boobs?

When a woman chooses to have cosmetic surgery, I feel sad. Until we live in a society where what we look like is not used to oppress us, I question how much free choice we ever really have to make these decisions.

Help Make It Stop

Via Women's Views on News, I discovered this video from the Metropolitan Police, telling people to dial 999 if they hear domestic violence attacks through the walls from their neighbours.



It shows the shocking statistic that almost 1 in 5 murders in London are the result of domestic violence, and ends with the statement, You make the call. We'll make it stop.

It's an issue that has provoked discussion with my friends over the years. Many, many of us have been in this situation, hearing arguments next door escalate, and wondering what to do.

I personally have dialled 999 when things sounded like they were getting really out of hand, but it wasn't an easy decision. When you do dial 999, you fear that you will make things worse for the woman, when the man is released, if he is taken into custody at all. You fear that the police will not take it seriously. You even fear that you may be misinterpreting the situation, despite the smashing and screaming that you really can't mistake.

But I did dial, on more than one occasion, because I feared that that would, indeed, be the time that he would kill her. Because I could not bear to hear her suffering and terror any longer. Because I could not live with myself if I just sat there and allowed it to happen. Because she was being beaten, her furniture was being thrown, and nobody should need to tolerate that. Because I could hear her daughter crying upstairs.

I dialled 999, but even having done it I was never 100% sure it had been the right thing. If it would make him more aggressive to her later. If the police would 'make it stop' at all. In the end I spoke to my neighbour alone, asked her if I had done the right thing, and asked whether I should I do it again, if necessary. She was a proud woman, and said she was fine, but did eventually agree that if it sounded really bad, I should call for help.

So what about you? Have you dialled 999 in that situation? Have you wanted to, but not dared? Have you decided against it? And why? What made you call, or what made you not call?

Rapist Urged Not to Rape

My local paper has published an article following the sexual assault of a woman. They report that the police are urging a change in behaviour to prevent further rapes. Sadly, contrary to the title of this post, the change in behaviour they are encouraging involves the behaviour of local women, who are advised to not walk alone on the paths of the Dearne Valley Trail.

So, I would like to make a few changes to the article. My alterations are in bold

POLICE have issued this image of a man who subjected a 50-year-old woman to a terrifying sex attack as she walked her dog at a South Yorkshire beauty spot.
The man assaulted the woman as she he walked alone on a secluded path on the Dearne Valley Trail, near Elsecar, Barnsley, at around midday on Thursday June 24.

The stockily-built attacker was white, around 30 years old, with short fair hair and a round face. He was wearing blue shorts and a white T-shirt and fled towards Elsecar Park following the attack.

Police are warning people using the trail to be vigilant and report suspicious activity immediately. They are also urging women not to walk the paths alone. They are particularly urging the rapist to stop raping, and want men to be aware that if they walk the paths alone, they may cause alarm to the women in the area, due to this recent attack.

Det Sgt Steve Trigg, from South Yorkshire Police, said the woman was left "traumatised and in shock" after the serious sex assault, and feared she might be killed.

Anyone with information about the attack should call 0114 2202020 ext 736551.

Not Ever

Rape Crisis Scotland have created a TV advert, aimed at tackling prejudice against rape victims.


It follows a survey carried out by the Scottish government, which found that 23% of people thought a woman was partly responsible for being raped if she was drunk at the time of the attack, and 17% if she was wearing revealing clothing.

Their campaign ad helps to make the point that a woman is never, ever responsible for being raped. Never. Not if she is drunk, not if she has said yes before, not if she said yes to your friend, not if she is naked in the street.

Their website is a good source of information, and also has posters available for download, and details of a national helpline.

As I learned on my first ever Reclaim the Night march,
"Whatever we wear, wherever we go,
yes means yes and no means no".

Small Commitment for a Big Society

Rape Crisis (England and Wales) has organised a campaign for sustainable funding for Rape Crisis centres, as there are areas without services at all, and other areas where the existing services are under threat of closure.

They are therefore asking for reassurance from the Coalition Government that it will keep its sustainable funding commitment to Rape Crisis.

As someone who has used my local Rape Crisis centre, I can only praise how well they support women and girls, and that service no longer existing would be devastating for my city. Statistics for sexual violence are not going down, and we certainly need more specialist, independent women-only services for survivors, not risk there being even fewer.

On their facebook page for this campaign, they have suggestions of things that we can do:

• Join our supporters’ group on Facebook
• Publicise the group and this event page to all your Facebook friends and encourage others to join and do the same
• Send a letter to Theresa May MP, Home Secretary and Minister for Women and Equalities, voicing your support for a specific, long-term, sustainable fund for Rape Crisis groups, so that the crisis in Rape Crisis ends once and for all. You can write your own, or use our template letter to urge David and Theresa to honour their commitment to Rape Crisis (England and Wales). Find the template on our group page
• Ask your MP to support the right of sexual violence victims/survivors in your area to access vital Rape Crisis services. You can find out how to contact your local MP at: www.theyworkforyou.com
• Ask your MP and the Government for parity with the Scottish model of funding for Rape Crisis in England and Wales:
The National Co-ordinator of Rape Crisis Scotland describes the impact of having a Rape Crisis Specific Fund there:

‘Even though some centres are still struggling, the general funding situation has improved significantly over the past four years...Because the funding is restricted to Rape Crisis groups, centres no longer have to compete with one another; this has made a huge difference in terms of the service and support they can offer women. Four new centres have also opened in areas where previously there was little or no service provision. ‘

Along with the numerous verbal public and parliamentary statements promising sustainable funding for Rape Crisis from both the Conservative and Liberal Democrat parties, the Coalition Government has told us that it will adopt a ‘common sense’ attitude to addressing the ‘needs of society by enabling funding to deliver innovative and personalised services to the community.’

They have committed to:
• Freedom
• Fairness
• Responsibility

Big Words ...but when will they become a Big Reality? Support women and girls who’ve been affected by sexual violence to have their voices heard by insisting that the Government honours its commitment.

Don’t forget: Send our template letter to Theresa May MP, Home Secretary and Minister for Women and Equalities, asking that she honours the Coalition Government’s commitment to provide long-term sustainable funding for Rape Crisis centres

I will also reproduce the template letter they provide here, for those who don't use facebook. It is to Theresa May, the Home Secretary and Minister for Women and Equalities.

Please do send it if you agree with the sentiment, and feel free to alter it to add things you feel are important to get across.

Rt. Hon Theresa May MP #Your Address #
Home Office
Peel Building
2 Marsham Street
London
SW1P 4DF

# Date#

Dear Home Secretary,

I am writing to you (or Organisation’s Name is writing to you) to seek your assurance that the Coalition Government will HONOUR its publicly stated COMMITMENT to provide long-term sustainable funding for Rape Crisis centres affiliated to Rape Crisis (England and Wales) (RCEW) by providing a specific Rape Crisis fund.

The new Government has stated, in its Coalition agreement, ‘Our Programme for Government’ (May 2010), and reiterated within parliamentary debates and public interviews, that it will support the sustainability and development of Rape Crisis provision in England and Wales.

This commitment came about as a result of the publicly acknowledged critical situation that member groups of RCEW are experiencing, as highlighted by ‘The Crisis in Rape Crisis’ and other independent reports over the last decade. It was also an outcome of continued and consistent lobbying and campaigning by RCEW and their supporters, who are gravely concerned about the consequences of the historic neglect and lack of funding for Rape Crisis groups, which led to 10 centres closing in the preceding 5 years. The Government’s commitment was a response to these specific issues facing Rape Crisis (England and Wales) member groups.

Independent research and survivors’/victims’ testimonies consistently show that the majority of survivors/victims of sexual violence are women and girls who do not report to the police and prefer to access women-only services. Many of these survivors/victims will, therefore, prefer to access their local Rape Crisis centre as they provide specialist, women-centred services, which are distinctive within the Third Sector.

However, a lack of sustainable funding means that, for the majority of England and Wales, Rape Crisis Centres do not exist in many areas and the ones that do exist are under threat. This reduces women’s and girls’ choices and opportunities in accessing specialised, local support for sexual violence and this does not promote a fair, just and Big Society.

I (or Organisation’s name) urge you to honour the commitment and to work with Rape Crisis (England and Wales) to ensure that all member groups are able to access the promised funding.

Yours sincerely,

Father's Day

It's Father's Day, the day every year I try not to get too bitter at having lost him.

When I was a kid, sometimes during half-term holidays I used to go to his work with him, when he was a German lecturer.

One day I sat in his class when they were doing an aural comprehension exercise, which in this case involved listening to a song and answering questions about it.

To keep me from too much boredom, I joined in with the class and listened to the song on headphones, and for some reason it totally captivated me. I made him put it on a tape for me and I listened to it again and again through my early childhood. My obsession with listening endlessly to quirky and odd pieces of music still hasn't waned to this day.

Then I remember coming home from University once and asking Dad if he still had the song on tape anywhere. He hunted round, found it and played it, and we listened to it again. This time, I asked what it was about, and it was totally disillusioning to find out that it's pretty reprehensible. The gist of it is a man telling his children not to play with the gypsy children in the woods, because they were naughty and dirty, but to play with their brothers instead. I was gutted, that this song I had so adored, was so offensive.

But, for the sake of nostalgia, here it is. My genius brother found this and we're pretty sure it's the very version we used to listen to.



'Spiel nicht mit den Schmuddelkindern' sung by Franz-Josef Degenhardt.

Spoonless Substitute

If I had the spoons, I could perhaps have written a whole post on each of the links below, but my body is overtaking everything else at the moment, so here is a collection of some writings on the internet which have caught my eye in the last few days.

Does your iPod support rape in the Congo?, looking at rape being used as a weapon in areas of conflict over minerals used in electronics.

Disability Terminology: A Starter Kit for Non-Disabled People and the Media. I like that she acknowledges that she's coming from an American perspective, where the preferred language used by disabled people is often different from in the UK, and she makes some great points, including one expanded on by Elena Newley in "I don't suffer!".

FWD's Ableist Word Profiles are always worth a read, too, discussing disablist language further.

I loved this story about 9 women in Northern Ireland who have been acquitted of criminal damage after breaking into the premises of an arms manufacturing company. Impressively, the jury agreed with them that rather than commit a crime, they had in fact taken action to prevent crime and "protect the lives and property of people in the Gaza Strip and to stop alleged war crimes being committed by the Israeli forces".

Other stories and writing I've found thought-provoking and interesting are:

Women's health shortchanged because of bias towards male subjects in studies

The potential and the danger of first person in feminist discourse

Informed Choice or Restricted Right on thinking of abortion as a right rather than a choice.

The Absence of No: Re-considering the Yes focus in critique of rape culture

Where the Fight Against Child Obesity Can Go Very, Very Wrong

and 'Biggest Loser' TV programme finalist says the show gave her an eating disorder.

Greencoat Boy Packs a Punch to Equality.

One great thing about the internet, which is helped a lot by twitter, is the immediacy of information. When something goes wrong, all sorts of people can rally round and react, sometimes within minutes of the event itself.

So things happened like that tonight. @LGBTLabour posted the following messages on their twitterfeed.



Within minutes, this became a Trending Topic on twitter, meaning it was one of the most talked about things at that time. The discussion, now with the tag #bigotbar, is still ongoing. And people are starting to discuss actions like boycotts, and mass emails to the Punch Taverns who own the pub involved.

As Grace Fletcher-Harwood has said, they picked the wrong LGBTs to mess with! She also gives links to some pub review sites which accept comments on pubs, and the contact details of the Chair of Licensing for Westminster Council.

Sarah Brown joined in, with



All of that is why I love the internet.

But then, as quickly as things rise, they can also start to descend. A few jokes here and there. A few jibes. The point that someone has been treated so appallingly on the basis of their gender or sexuality gets overtaken by the vital importance of a witty pun on the situation. Equally, facts start to change a little, and get edited and shortened, often cutting out key information.

The F Word's own Helen was one of those who pointed out that



So let's stop introducing exclusivity and bullying into a human rights matter. The Greencoat Boy pub have actually broken the law, in refusing to provide a service to people on the grounds of their sexuality and gender. That goes against The Equality Act 2010, I'm told.

If you are as angry as I am about this, those links above, in this post, will give you a place to start on what action you might want to take. There are people to contact, and if you want to boycott premises in your area which are run by Punch Taverns, you can find out where your local Punch Taverns pubs are here.

And keep an eye out for updates - here on The F Word of course, with a Greencoat Boy search on twitter, on blogs and such.

I am so, so glad that our society is in a place where many people's initial reaction to something like this is to be outraged, not resigned to it. That the people involved want to fight, rather than feel shamed by these bigoted actions. That others are jumping in, sharing information and working stuff out together to try and make this the last, ever, place in Britain that refuses service to someone because of their gender or sexuality.

Well, we can dream.

Edited to add, another great point has been made by @Lisybabe:

Signal Boost: Feminism and Mental Health – Call for Submissions

Found via FWD (feminists with disabilities) blog:

Feminism and Mental Health – Call for Submissions – Deadline: June 1, 2010

Call for Submissions:

The lived experience(s) of mental health in feminist communities

Call for submissions from people of any gender who identify with feminism and have lived experiences of a psychiatric diagnosis.

Our upcoming anthology, Feminist’s Navigate Mental Health (working title), will explore the complexities of navigating mental health and how a feminist identity may (or may not) shape those experiences, thoughts and feelings.

Submissions are welcomed in the form of personal short stories.

The submissions received will shape the outcome of the book. The final
manuscript will be submitted to relevant independent publishers.

Possible themes may include (but are not limited to):
o Coping – what works and what doesn’t
o Any positive aspects of your mental health that are commonly considered deficits
o Treatment preferences and past experiences
o Medication
o Personal/lived understandings of your diagnosis (acceptance or rejection)
o Stigma/tension around mental health issues in the feminist community
o Feminism and well-being/strength/empowerment
o Feminism and distress

Guidelines:
o Remember to take care of yourself while writing about topics that may be distressing;
o Good writing skills are great, but not mandatory! We will work with you to edit your piece;
o Submissions should be saved in .doc or .rtf, size 12 font, Arial or Times New Roman, and double spaced;
o 500 to 4000 words
o Include contact information and a brief biography;
o Only email submissions will be accepted;
o Submission deadline is June 1st, 2010.

Who we are
The women behind this project are Jenna MacKay and Alicia Merchant. Jenna is a psychiatric survivor and community activist who is particularly interested in violence and mental health. Alicia is a freelance writer and contributing editor for various magazines and has been published in CR Magazine, thirdspace and the Globe & Mail. Both self-identify as feminist, are interested in critical perspectives of health and live in Toronto. This project is not affiliated with any institution or organization.

Comments, concerns, questions and submissions should be directed to:

fnmhsubmissions@gmail.com

Blogging Against Disablism Day: What Is Disablism?

What is disablism?

Disablism is arranging a meeting in an inaccessible venue.

Disablism is sitting in the 'priority' seats on public transport and not offering those seats to a disabled person, if you are not disabled yourself.

Disablism is when a doctor ignores physical health problems because you have mental health problems.

Disablism is parking in a disability car parking space when you are not disabled (even if it is *just for a minute*).

Disablism is using words like retard, psycho, spastic, handicapped and lame.

Disablism is thinking that making buildings accessible is 'bending over backwards' and political correctness gone mad.

Disablism is presuming that disabled people are less than you.

Disablism is not hiring a disabled person because of assumptions you have about their abilities or needs.

Disablism is staring at someone because they look different.

Disablism is making assumptions about what someone can and cannot do.

Disablism is making offensive jokes about a group of people on the basis of their impairment.

Disablism is presuming that disabled people's lives must be awful.

Disablism is casting a non-disabled person to play a disabled person in a play or TV show.

Disablism is disability hate crime.

Disablism is refusing to prescribe contraception to a learning disabled person because they can't possibly want to have sex.

Disablism is not acknowledging that many disabled people experience discrimination on multiple levels.

Disablism is frequently institutionalised.

Disablism is assumptions.

Disablism is not asking whether your event needs a sign language interpreter.

Disablism is going ahead and doing what you think might help, rather than asking someone what would help.

Disablism is refusing to prosecute men who rape mentally ill or learning disabled women, because the women are 'unreliable witnesses'.

Disablism is thinking that you don't need to consider access needs, because disabled people don't come to your events (and not wondering why they don't).

Disablism is assuming that someone you haven't met (or even that you have) is not disabled.

Disablism is presuming that people diagnosed with schizophrenia are dangerous and violent.

Disablism is thinking it is less tragic when a disabled person kills themselves than it is when a non-disabled person does.

Disablism is presumptions about 'quality of life'.

Disablism is behind all these news stories.

Disablism is sacking somebody when they become ill or disabled.

Disablism is not in the dictionary.

Disablism is telling us we are being punished for something we did in a past life.

Disablism is thinking that if someone doesn't look disabled, then they are not.

Disablism is ignoring somebody because you don't understand.

Disablism is thinking that disabled people 'have it too easy these days' and are therefore being overly demanding if they want to be able to get into a building.

(cross-posted at the f word)

Plans for Sunflower Day :D

If you want to meet up to plant the sunflowers, we will be meeting at 12 midday outside the Blue Moon cafe in Sheffield city centre, by the Cathedral. Please be prompt!

Alternatively, you can plant some seeds wherever you are in your locality.

There is also now a flickr group for this event. And there will be an indymedia article up when it publishes!

Check the posts below for other info and link regarding this event.

Sheffield Sunflower Day Approaching!

Plans are afoot for International Sunflower Guerrilla Day in Sheffield.

Some people will be meeting in the city centre at 12 to take a walk and plant some blooms, others will be doing it individually or with friends in their areas.

Keep an eye on the facebook group, or on sheffieldsunflowers.org.uk for the latest.

The Election Is A Comin'

I'm not recruiting for votes. I haven't even conclusively decided who I'm voting for. So I thought I'd share some of the tools and sites I've been looking at to help me to decide who will get a cross on my ballot paper, and who will definitely not!

There are quizzes like Who Should You Vote For? online, where you tell them your attitudes to policies, and they tell you at the end which parties your views seem to coincide with the most.

Abortion Rights are doing an election campaign. You can download a factsheet, and lobby your candidates via the site. You just type in your postcode and it lets you email all your local candidates. It then requests that you let them know your candidates' responses to their questions on abortion rights, so that others who enter their postcode can see where everyone stands.

I have only had a response from one candidate (Green, and she answered the way I hoped she would), but hopefully the others will be forthcoming too.

Similarly, the UK Disabled People's Council have put together a list of questions which you may want to question your prospective MPs about.

MyGayVote.co.uk has pie charts showing how the different parties have fared in terms of their past votes on LGBT issues.

Planet Mouret Films is "a blog designed for learning disabled adults and those who are involved in the LD community", with lots of straight forward information about the general election, links to easy-read information about voting, easy-read manifestos and the rights of learning disabled adults to vote.

And Scope are urging "local authorities to act immediately to make sure polling stations are more accessible. They have warned that some people may find it difficult to vote in next month’s elections but said it was not too late for councils to make a difference."

(Cross-posted at The F Word)

Sheffield Sunflowers: Domain Name!

We have a domain name! From now on, www.sheffieldsunflowers.org.uk will lead to the latest updates on International Sunflower Guerrilla Day.

Sheffield: International Sunflower Guerrilla Gardening Day

May 1st is International Sunflower Guerrilla Day, where people all over the world (well, probably the northern hemisphere) go out and plant sunflower seeds in places around where they live.

Having just read On Guerrilla Gardening: A Handbook for Gardening without Boundaries, I am feeling totally inspired and have started to organise an event for this magical day here in Sheffield.

There is a thread on the Guerrillagardening.org forums, and a facebook group for the event. Sign up for either of those to keep up to date with the plans, or keep an eye open here for news.

What you will need:

Sunflower seeds.
A bottle of water.
Something to make holes with (pencil, screwdriver, trowel, or in my case, a crutch!).

What to do:
Dig a small hole about 2cm deep, drop in a seed. Cover with soil. Water.

That's it! As many times as you like, in as many places as you feel will be cheered up by a glorious sunflower in a couple of months.

I've been stocking up on sunflower seeds at various bargain shops, if you grab a pack or two each time you see them, you should have plenty by the date.

There will be people meeting somewhere central to go and garden together, and others individually planting seeds where they are. Wherever you are, Sheffield or not, join in. Just imagine how happy you, and others, will be when there are unexpected sunflowers around!

12 Reasons I Won't Follow You Back on Twitter

You are unlikely to get a refollow if...

1. You post about diets.

2. Your posts are in a language I don't speak.

3. You post about gaining thousands of followers in a night, and you have a total of 34 followers.

4. You are following more than 10x the number of people who are following you.

5. You follow, unfollow, refollow, unfollow and refollow me so that I get notifications about you in my email several times a day.

6. You are any kind of spammer or bot.

7. Your posts are hidden. I don't want to request permission when I don't know what it's for.

8. You have no profile information.

9. Your profile information is inane.

10. You are sharing the love of Jesus.

11. Hate speech. Pretty much any.

12. You like Jeremy Clarkson.

Otherwise, go for it! So, follow me if you dare!

More of this stuff

More 'give up your seat for someone who needs it more' links. Proper analysis and posts will follow asap.

People who don't give up their seat to someone in need

Make my day - offer a pregnant lady your Tube seat

When on a bus should a young person give up their seat for an elderly person? If so, how old does the person have to be...you wouldn't want to offend anyone!

NYC packs some punch behind plea to give the disabled your seat

Japanese train poster #1

Japanese train poster #2

Not Everyone "Stands Up for People with Disabilities"

Anthony Barnes: Standing room only (even on crutches)

do people give up their seat on the bus/train?

Give up your seat and make someone's day -- whether they're pregnant or not

Giving up your seat on the bus to someone who needs it more

The Supertram Problem Exists Worldwide.

Following my post yesterday about people not giving up 'priority seats' on Sheffield Supertram for disabled people, I have found some interesting links online.

I was reading Man on Crutches on Train with Camera and, about 2/3 of the way down, some words sounded familiar - I realised they were linking to a comment I made on the subject last April!

That article actually has some really interesting thoughts and information, which I want to look at in more detail when I have the chance. And it is talking about this blog, named People Who Sit In The Disability Seats When I'm Standing On My Crutches, where the creator took photos of those very people. This blog has not been posted on for nearly a year now, sadly. Though I could create my own alternative for Sheffield trams!

Another article I've found is The iPhone Vigilante, about the blog mentioned above. And I also found a discussion board message on the same issue, but in Singapore. This thread is another that I will havfe to read in better detail some other time, but one new idea I got from it is to suggest to Stagecoach that the messages announced through the tram system could include one about giving up your seat for someone who needs it more.

There is a discussion here, a yahoo discussion and a Facebook group, for those of you so inclined!

There will definitely be more happening on this issue, watch this space! (well, this blog at least).

Disabled Access to Stagecoach Supertram in Sheffield

Something has bewildered me for some time. It's that normally, when I'm on a bus in Sheffield, if none of the Priority seats are free, other passengers usually offer me a seat when they see my walking stick or crutches. However, when I take the tram, this virtually never happens. I have no idea why tram passengers don't do this when bus passengers do.

Offering me a seat is immensely helpful. Standing up for any period of time, even short periods, causes me pain. Balancing on a moving vehicle with only one free hand, or no free hands (depending on whether I'm using one or two crutches) is really difficult, when my balance is already bad. And being able to sit down, even for a short journey, helps to delay the inevitable exhaustion, which means I can hopefully get a bit more done, wherever I'm going.

Since I had surgery a month ago, I have needed to sit down more. Standing up causes me much more pain, and even the slightest things tire me out.

So, this morning, I emailed Supertram about this, saying:

Dear Supertram,

I use the buses and trams regularly in Sheffield, and whenever I take a bus, if there are no free seats, I am nearly always offered a seat when someone sees that I am using crutches or a walking stick. However, when I take the tram, I am virtually never offered a seat.

I do not know why this is the case, but people on buses seem to have a lot more respect for the 'Please give up this seat if a disabled person needs it' type signs than they do on trams.

It makes my tram journeys very difficult and painful, and is putting me off using them at all.

I was wondering if there is anything you feel you could do to help with this situation. I am obviously aware that there are people with invisible disabilities who would have every right to keep their seat, but that cannot be the case for everybody who stays in the 'disabled priority' seats when there are disabled people clearly struggling with standing.

The first things that come to my mind in terms of what you can do, are awareness raising campaigns on the trams themselves, and more proactive action from the conductors in this area.

I would appreciate your thoughts on the situation,

The response I received was, frankly, awful. They are taking no responsibility for their role and show no acknowledgement at all of my concerns.

They say:

I was concerned to hear that you find it difficult to use the priority seating if another passenger is already there. In the first instance I would suggest that you politely asked the passenger if they would leave the seat to enable you to use it . I agree with your point that some passengers may have an invisable inpairement [sic] but the seats are clearly marked and there should be no problem in the majority of cases. Experience has shown that not all passengers who warrant the use of the priority seats wish to do so and although I would expect conductors to assist when requested they will not always do so automatically. I will pass on your comments re awareness training but feel that the best way to "educate" able bodied passengers to give up the seats is if they are asked to do so by other passengers.

It's a cop-out. I feel, more strongly than ever, that they need to look at the 'Priority seats for disabled people' signs and see that whatever they currently have up is not doing the job, as people are paying no attention. There are only a few available seats which don't involve going up steps, so these need to be seriously prioritised. In addition, training the ticket inspectors in assisting disabled passengers to find a seat could be an effective way of combating the problems.

Interestingly, I was sent the link to this government consultation on Improving Bus Passenger Services today, and learned that:

7.9 We are seeking views on further ways to ensure stricter enforcement of the duties of drivers, inspectors and conductors with regard to disabled people. Conduct Regulations set out the duties of drivers/ conductors of regulated public service vehicles with respect to passengers in wheelchairs and other disabled persons. DfT’s guidance specifies that passengers who are not disabled but are occupying the wheelchair space could be asked to move to allow a passenger in a wheelchair to board, provided that there is room for the passenger to move elsewhere on the bus and the seating and standing capacity will not be exceeded. Drivers are also required to take reasonable steps to ensure the safety of their passengers.

7.10 The Public Service Vehicles Accessibility Regulations stipulate that there should be clear signage for the priority seat and the wheelchair space on the bus. The Department is committed to delivering transport that works for everyone. We have therefore been considering how enforcement of these regulations can be improved. Stricter compliance with the Conduct Regulations would go a long way in ensuring that the wheelchair space is available for a passenger in a wheelchair.

7.11 We therefore seek views on measures to ensure stricter compliance with the regulations in general, particularly on whether introduction of financial sanctions against operators who persistently breach any aspect of the regulations, would be useful.

Now, while this regulation is regarding buses, the trams in Sheffield provide a very similar service, and should take account of the current regulation and proposed changes. My safety is certainly compromised when I have to stand on their vehicles.

I don't know what steps to take next. I was hoping that a response from Stagecoach would be helpful and open to looking at improvements. However, their huge failure to take what I have requested into account has really disappointed me.

We Are Women Too

This video is of Eleanor Lisney and Michelle Daley, talking at Million Women Rise at the weekend, about disabled women's lives. About the reality of domestic violence committed against disabled women, including individual women's accounts, and about Fiona Pilkington who killed herself and her disabled daughter after being unable to get help against the abuse and intimidation they were suffering. About refuge provision - scarce at the best of times, and accessible provision being almost non-existent. About the particular vulnerability of disabled women when it comes to sexual assault and brutality in care homes or by carers, and the difficulties in reporting and being heard, as well as barriers to accessing services. And about multiple identities, and how disabled women can experience multiple discrimination from within the disability movement, other women, the community and society.

"It is about raising the voices of our disabled sisters. It is also about ensuring our recognition within this struggle for human rights. [...] We all have a responsibility to ensure that disabled women are recognised, and respected, as equals within this struggle, and all our voices to be heard. We are women too."

[Edited to add - There are transcripts of these speeches here, thank you so much to Eleanor, one of the speakers, for letting us know, and to Felix Gonzalez for making the videos and doing the transcription. More transcripts of speeches of the day will be published at http://connectculture.wordpress.com/ in due course.]

Charter of Rights of Women Seeking Asylum

Asylum Aid has created a Charter of Rights of Women Seeking Asylum.

The way that we are treating these women is appalling. Completely ignoring the trauma they have suffered, we are locking them up or forcing them to beg and sleep rough, without support, healthcare or money.

Asylum Aid have created this video.

Every single woman from Asylum Aid on Vimeo.

They say,

We believe a change of culture designed to produce a genuinely gender sensitive asylum system is urgently needed to ensure that women seeking asylum receive a comparable standard of treatment to women in similar situations who are settled here already.

There is also a campaign briefing available, and they are campaigning so that all member states of the European Union to adopt gender guidance so that women's asylum claims will be dealt with consistently.

(cross-posted at The F Word)

Headache

I've had a headache for a week. Constant. I've been taking painkillers following surgery, then I've had a horrendous mouth infection, so taking more painkillers for that. So I couldn't understand why I still had a headache!

So I read about painkiller headaches. That sounded right. Taking painkillers can cause headaches. So I read, you're supposed to stop taking the painkillers to make the headache go away. But I'm not taking the painkillers for the headache, so what to do? I can't stop taking them or my mouth may explode and my foot fall off (not that I'm prone to exaggeration).

But then I read that you only get painkiller headaches if you are taking the painkillers for the headache. If you are taking them for some other reason, they don't happen. And I am, I'm taking them for my leg and my mouth.

So, I still have a headache and no idea why. I initially thought it was a pre-menstrual one, then it carried on post-menstrually. Then I thought it was the toothache causing it. It could still be I suppose.

I don't know. I'm just moaning.

Misery

One of my problems is that I ignore things my body and mind are telling me to such a degree that they have to pretty much knock me on the floor before I pay attention.

I had surgery on my leg last Thursday, and as today there was slightly less pain than yesterday, and as I could walk 3 steps without crutches, I spent a lot of the day determined to be HAPPY dammit. It was only when I found myself sobbing, and this carried on for a good half hour, that I realised how much I'd been kidding myself all day.

Things might be marginally better than yesterday, but I'm still tired, in pain, traumatised by surgery while awake, wondering what on earth is going to happen next, feeling seriously let down and scared.

But when I don't want to see it, I don't see it. Until I'm forced to.

3 New Posts

I have three new posts up over at the f word.

Herstoria Magazine, Pink Boys, and This Is Not An Invitation To Rape Me.

Check them out!

Blame the Victims... Again!

I had the misfortune of watching Carol Malone on TV this morning. She said that if women get drunk or dance provocatively, it's really their own fault if they get raped.

She also said that men can't be blamed for raping women when they (the men) are drunk, because they don't really know what they're doing.

Double standards much?

Who is Most Committed?

This awesome woman shows the madness of gay marriage bans.

Pharmacology

Pharmacies seem to have a new policy of doing medication reviews with patients, and as I use whichever pharmacy is most handy at any given time, I keep using different ones and thus having more and more medication reviews.

Today's was interesting. It turns out that two of my meds cancel out the action of one other, and that that one other cancels out the action of the other two. Interesting! All three prescribed by the same person, incidentally.

Also, the pharmacist made an assumption about my mental health diagnosis on the basis of the meds I'm on. It is a diagnosis I have had in the past, and his guess seems as arbitrary as the numerous guesses I've had from numerous psychiatrists I have seen, so no harm done.

He was impressed that I knew what each of my medications was for. It's worrying, he said, how many people don't. I'm the kind of person who always wants lots and lots of information. I can't imagine swallowing stuff daily without having researched it thoroughly, never mind not knowing what it was even prescribed for.

Someone in my family has been on antidepressants for 21 years, and she still has no idea that that's what they are. She obediently swallows them every night. I haven't had the heart to tell her, but I don't know if I should or not. She knows I looked it up, and she hasn't asked me for details. If she asked, I would definitely tell her, but as she hasn't... I dunno. The doctor tells her that they help her to feel better, and that she would feel much worse without them, so she should keep taking them. She's of a generation to not really challenge doctors.

As for me, I keep taking the pills. I'm reducing the odd one slowly, but I seem stuck on them for the time being at least.

Sheffield Cake Weirdness

One of my favourite blogs, when I want a giggle, is Cake Wrecks: When Professional Cakes go Horribly, Hilariously Wrong. So today, when I spotted these two gems in the same bakery window in Sheffield city centre, I had to sneak a couple of phone pics and share them.

First of all, is a penis cake. It's a cake of some boxer shorts, with a huge penis pointing upwards. Well, I can't think of anything else it could be. The blobby things on top of the penis are buttons, which backs up my theory. As a penis cake, it's very good I suppose. But is this the way to advertise your cake decorating expertise in the window of a shop on a main road?!





Who is Rachel? Did she really want a big penis cake??

Then, I looked down. Right below it, their sole other example of their skill, was a cake with a spelling mistake.

"Happy birthday Mummy Abiola, Elegance PersonifEId"



Perfect completion to the display, I think you'll agree!

Pope Benedict XVI

The Catholic Church has contributed more than most to the oppression of women. Whether it's the deaths of women in childbirth and of HIV / AIDS due to their commitment to preventing safer sex, or covering up the abuse of girl and boy children and protecting the abusers, they have consistently chosen paths which keep women controlled and 'in their place'.

This is the church that ordered the excommunication of everyone involved in helping a 9 year old girl, who was pregnant with twins after being raped by her stepfather, to have an abortion. The church actively tried to prevent the termination, and when it failed it ordered that the child's mother and the doctors involved be excommunicated. (Not the step-father, tellingly).

"If the B52 bombers flying over Vietnam were dropping contraceptives, the American Catholic hierarchy would have condemned that in a minute, but they were dropping napalm"
-- James Carroll

The Pope has also been in the news this week for speaking out against the UK government's equality policies, which would have required churches to stop discriminating against LGBT people. This is a man who, when he speaks, people listen. Just think what he could use his voice for. He could protest poverty, he could condemn domestic violence. But no, he speaks out against equality.

Later this year, the Pope is planning a visit to Britain. Not only do I not want him here, I was really disgusted to hear that the £20 million cost of his visit will be paid for by public money. Just think how many Rape Crisis centres could be funded by that money!

The National Secular Society have started a petition to ask the Catholic Church itself to pay for the visit. As I write, it has 17,457 signatures, one of which is mine.

The Catholic Church, contrary to the guidance of many passages of the Bible, is a very rich institution. If this man, who played a leading role in a systematic cover-up of child sex abuse by Roman Catholic priests, wants to come here, let him pay for it himself.

(cross-posted at the f word)

Rape Victims Blamed Again

Virginia Wood has a really interesting post on her blog about yet another form of blaming women for being raped.

This time it isn't what she was wearing, what she had drunk, or her fantasies, but is actually her own history of trauma and her lack of awareness of her surroundings.

Many women have a history of trauma, and I can't imagine there are any who are constantly aware of everything that's going on around her. Neither of these make it her own fault if she is raped.

Similarly, even if you are aware of your surroundings and don't 'freeze' when attacked, that is not necessarily enough to prevent rape. Virginia gives certain examples,

Maybe it was a "blitz attack", which of course by definition would mean she wouldn't have known she was even being attacked until she was already down. Or maybe her rapist had a weapon: I have to ask--do men really believe that a martial artist can kick a gun out of an attacker's hand like good ol' Chuck Norris on the teevee? And then there's the rapist who comes in through the bathroom window in the middle of the night and has you under his control before you even wake up. Now how you gonna karate-kick his ass outta bed with your legs all tangled up in the kivvers? And then there was the woman I knew whose attacker told her if she cooperated, he wouldn't harm the children sleeping in the next room: All the martial arts training in the world won't trump that one.

[...]

Let us note that one in every six women in the U.S. will be assaulted in her lifetime. Maybe it's just me, but I think that's frequent enough to suggest that we are not, in fact, in control of our own destinies--at least not when it comes to rape. Indeed, that kind of thinking sounds to me like a form of privilege: The not-raped can believe they did/do something to earn/deserve that status ("I kicked the shit out of him!" or "I'm always aware of my surroundings." Always? Really?). That kind of thinking allows the not-raped to feel safe and secure in the fantasy that "it will never happen to me" and to look down on victim/survivors as people who screwed up somehow.

Victim-blaming, even in this guise of scientific research, is rife. Somebody, somewhere is missing the fact that the person to blame for a woman being raped is the rapist. Always.

When I was at sixth-form college, two police officers came in to give us a talk about safety. The boys were sent to one room with a male police officer, to receive a talk about driving safely. The girls were sent to another room with a woman officer, to receive a talk about rape prevention.

Quite why the girls didn't need to be given the same advice about safe driving was bewildering, but the weirdest thing was it was the girls being told how to prevent rape rather than the boys.

In that talk, we were told that 2 out of 3 rapes could have been prevented (by the victim). How's that for victim-blaming? Imagine how that felt for rape survivors in that room! Being told by a cop that really they should have been able to do something about it was humiliating and vicious.

And what's more, 3 out of 3 rapes could have been prevented - BY THE RAPIST NOT RAPING THEM. That is where the blame needs to be laid. Every rape that ever occurs could have not happened, if the perpetrator chose not to do it.

That is the point. Men can stop rape. They have to.

(cross-posted at The F Word)

Let Go!

I've been told about the phenomenon by various disabled people, but had never experienced it myself until today. The phenomenon of a complete stranger grabbing hold of you without warning, to 'help'.

Today was the first time I left the house since the snow started. It was a very scary prospect, helped a lot by yaktrax. My walking can be pretty dodgy at the best of times, but amidst ice and snow I just haven't been able to risk it. But by today I was tearing my hair out. I needed to see something other than my 4 walls. So, yaktrax and woolly hat on, I ventured out.

It was pretty precarious. The city centre pavements were worse than I'd anticipated, but I did most of what I had to do, then waited for my bus home.

It was when the bus arrived that the presumably well-meaning man grabbed me. From behind. By the shoulders. The jumping-out-of-my-skin which resulted was far more likely to make me lose my balance than any amount of ice, and his holding onto my shoulders was hardly going to help with that.

It was only when he said, "Here, let me help you on the bus" that I knew I wasn't being mugged.

I know, I know, he was only trying to help. But seriously, grabbing a woman from behind is not a good thing to do. It's inappropriate and way too invasive to personal space. And when that woman has a walking stick, which is perhaps why you're grabbing her, you're probably more likely to cause injury than to prevent it.

If you really want to help, just ask. I would have actually appreciated being able to hold onto Mr Grabby's arm to help me on the bus, had he asked if I needed any help. Don't presume, don't grab, don't force a blind person across the road or a wheelchair user down a kerb. If you ask, and they need help, they'll tell you what you can do. And you won't frighten or injure them that way.

Resolve Not to Resolve

It's that date when, every year, people resolve to go to the gym, lose weight, cut out nice food and starve in the pursuit of thinness.

The fact is that you really do not need to do this. You are allowed, as a woman, to take up as much space as you take up. You are allowed to resist the messages relentlessly bashing us over the head from the media which insist that we copy celebrities and hate every inch of our body which is not clinging unhealthily to bones.

95% of diets fail. Their whole philosophy is one of deprivation and undernourishment, which is not something that the vast majority of people can stick to for any length of time. The result being a cycle of miserable starving and bingeing, which feels endless.

The trick is to stop dieting at all. Start to love yourself and your body exactly as they are. By all means do your best to eat well, but banning foods will make them more tempting than ever, and punishing yourself via what you put in your mouth creates a horribly negative relationship with food, and food is something that we have to deal with every day of our lives if we are to survive.

(Cross-posted at The F Word)

Christmas

It is very strange for it to be a few days before Christmas and I'm not running around buying last minute presents or wrapping paper. I finished all my shopping a couple of weeks ago, and my wrapping last week. Cards all sent. Odd.

Today is winter solstice, so after today the days start getting longer again, which will be much appreciated.

Hope you all have a fab Christmas time!

Amanda Knox

I first wrote this for the F Word blog.

Amanda Knox has been convicted of the murder of Meredith Kercher, and if you weren't paying attention, you might believe that she did it alone.

In fact, two men have also been convicted of the murder - one last night and one last year, but they are very much secondary to the story, even though, as far as I can tell, it has never been decided who did the actual killing.

Now, I have not studied the trial or the evidence, and I do not know whether Amanda Knox did or did not kill Meredith Kercher, but I do know that this is seeming to be another legal case where the woman involved is demonised to a degree rarely seen in male defendants.

And the fact that Amanda Knox appears to be a young woman with some confidence in her sexuality has certainly worked against her. That she had condoms and a vibrator in a see-through bag has been widely reported, as some kind of proof that she was deranged enough to kill her housemate in a sex game.

That her nickname is Foxy Knoxy has been repeatedly mentioned, though very few reports tell you that that nickname apparently came about due to her skills on a football field rather than anything more salacious. Because that wouldn't fit the story quite so well.

With the murders of Holly Wells and Jessica Chapman in Soham, Maxine Carr has arguably been more slated by the press and public than Ian Huntley, who actually killed the girls. Maxine Carr's crime was to lie to the police by giving Huntley an alibi, and there is no indication that she did so with any knowledge of what he had done.

Amanda Knox even got a longer sentence than Raffaele Sollecito, who was also convicted of Kercher's murder. Issues which seem to have been used against Knox during the trial are so telling about what women are still up against compared to men in these situations.

1. There was a youtube video showing her drunk.
2. She sent an email to a friend saying she had had sex on a train.
3. She wrote a story about a woman being raped and a photo of herself with a machine gun entitled 'the Nazi'.
4. She did cartwheels in the police station while waiting to be questioned.

Now, while the third of these is certainly questionable, and the fourth somewhat odd, the first two are unremarkable, and are in no way legal evidence for murder.

According to the Guardian,

Italians shrug off extramarital sex, yet they are prim in their attitudes to premarital sex, at least outside the stable context of fidanzamento (engagement). They use the same words for boyfriend and fiance.

So many were taken aback to learn that, by the time she was arrested at the age of 20, Knox had had sex with seven men. They were less outraged by how this information was obtained: Knox was told in prison she was HIV-positive and asked to write a list of her lovers. Before she was told that a mistake had been made, the list was passed to investigators, one of whom passed it to a journalist.

The ethics around that 'mistake' are appalling, particularly if it was a tactic to obtain information about her sexual history to use against her during the trial.

Amanda Knox may or may not have committed this murder, and I certainly do not know whether she did. However, two men have also been convicted and rarely even mentioned. That Knox is a woman, and a woman with some sexual history, appears to have damned her.

God Wants to Cure Me

Yesterday a man approached me at a farmers' market, and said, "I can't help but notice you use a walking stick". This exact phrase is regularly used by people who want my address to send me mobility aid catalogues in the post.

However, he then went on to say, "And God wants you to walk home without your stick. I have seen healings here today, and wonder if you would let me pray for you so that he can heal you."

I was amused at the time, refused his offer and walked on. However it wasn't long until I was actually furious.

Firstly, how dare he make all sorts of presumptions on the basis of my using a walking stick? Actually, my stick is a good thing. It helps me to get around without falling over, which is always a bonus. Sure, it's a hassle sometimes and it's wrecking my wrist, but his outlook assumed that mobility aid = awful, must be fixed. When my outlook is mobility aid = great, helps me go places.

And secondly, I don't think that your God does want me to walk without a stick. If he did, he's had a good few years now to sort that out, and hasn't. If he was that bothered, he'd have done it by now, and frankly wouldn't need you praying to him to get around to it.

So please, don't make presumptions about my rather gorgeous purple walking stick, whether I should want to get rid of it or not, and whether I want you to get inside my head by promising something you can't possibly achieve, by means of superstitious nonsense.

Not-So-Helpful Advice from Women's Magazines

My fifth guest post at the F Word.

Yesterday while waiting for an appointment, I picked up one of the women's magazines on the waiting room table and started skimming through it to pass the time.

I came across an article entitled '25 health tips women doctors want you to know'. I thought this may be interesting - or at least more interesting than how to emulate the latest look from the latest celeb, so I started to read.

To say it was disappointing is somewhat understating the matter. One tip told me to use moisturiser. Another to walk rather than take the lift. Another to eat plenty of calcium. Then one tip was to buy a vibrator. While this may be good advice, the explanation behind it was infuriating! It said that some men are not good at foreplay, and if this is the case with 'your man', then rather than be frustrated, get a vibrator instead and you won't have any problems any more.

On so many levels, this is dreadful! Firstly, many women are single, many are with women not men. Heterosexist presumptions still prevail everywhere. Secondly, still calling it 'foreplay' separates it from 'sex' as if they are two completely different matters, with one building up to the other rather than it all being one whole experience. And thirdly, if your partner is bad at sex, or does not understand your sexual needs or desires, then that is something to work on with them, have fun exploring and mutually learn about. Saying, 'oh he's not good at that bit' is kinda letting him off the hook, let's face it!

If your male partner was having trouble enjoying sex with you, you can be sure the magazines wouldn't advise you to get him a blow-up doll or simulated vagina, it would tell you 'how to please him' and exactly what you should do to make sure he was happy.

By all means buy a vibrator, and enjoy it. But don't take advice just because it comes from a doctor in a magazine and use it to substitute a partner with good technique rather than talking to that partner about the problem and what you do and don't like.

I very rarely read women's magazines these days, and if I do it tends to be the Chat and Take a Break type when I'm ill, rather than the beauty / fashion ones. But whenever I do look at those - usually in a doctor's waiting room - I see that the same old messages we have always had from them are still there.

A few weeks ago I made some photocopied flyers to surreptitiously slip inside teenage and women's magazines in shops. They counter some of the usual crap messages we get from these publications, and question their content. If you want to get hold of any of these flyers I'd be happy to send you some if you send me an SAE to

Pippa, PO Box 4663, Sheffield, S1 9FN

Alternatively if you want to get any of my zines just let me know when you order that you want some of the magazine flyers and I'll stick some in the envelope for you.

It's small actions like sticking the flyers in the magazines that can actually make a real difference. When we are feeling powerless in the suffocating patriarchy around us, knowing that a woman or girl somewhere who might never have been allowed to challenge the presumptions of heterosexuality, the fascist beauty standards around us or the everywhere-written laws of body hair, who bought that magazine today, may get some relief and empowerment from the words they unexpectedly find stuffed inside, really does help.